14. Green Bean
When mom told you to eat your green beans she knew what she was talking about. Each bean supplies you with protein, calcium, omega-3s and they’re a classic in Asian cooking or as a side dish for the holidays. We love them with pine nuts and cranberries.
14. Cabbage
Though it doesn’t get all the attention that that kale does, cabbage’s mild sweetness makes it easier to love. Whether stuffed with ground meat or served in a peanut-dressed slaw, cabbage is rich in vitamin C and iodine, which helps your nervous system function properly. It can even stop your milk from coming in if your breasts are engorged!
