Getting-Beyond-Kale--14-Greens-You-Need-in-Your-Diet-MainPhoto

Getting Beyond Kale: 14 Greens You Need in Your Diet

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9. Arugula
Having trouble remembering when last ate arugula? Thanks to arugula’s phytochemicals, you can keep memory loss at bay. This bitter green commonly found in Italian cuisine is rich in potassium and good for your blood pressure and bone density.

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