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Aqua Cycling, Water Exercises & Other Quirky Workouts to Try Now

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UPDATED: July 31st, 2018  Water exercises are a fantastic way to get fit without sacrificing precious pool time this summer. Not only does adding an underwater element to your workout make exercising more fun, it's an excellent way for people…
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Family Matters: 10 Things About Birth Order Traits that Will Surprise You

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UPDATED July 31st, 2018  Universal birth order traits aren't just mythology. Austrian psychiatrist Alfred Adler is considered the father of birth order psychology and his theories are the basis of just about all modern thinking on the subject.…
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It's That Time! 15 Common Mistakes You're Making on Your Taxes

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UPDATED June 14th, 2018  If you haven't filed your taxes yet you're not alone. According to the IRS, 20-25% of Americans wait to file until the last two weeks before the April 18 deadline (this year). Let's face it, even if you're getting…
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8 Women Who Famously Went Insane

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UPDATED June 14th, 2018 April is Stress Awareness Month and all month long we’ve been looking not only at the toll stress can take in our lives and the lives of our children, but how best to manage and beat stress. Historically, though,…
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What the Frack? What is Fracking & the Facts You Should Know

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UPDATED June 14th, 2018 Can you answer the question: What is fracking? Although most of us have heard of fracking and know it has something to do with oil and natural gas, that's about as deep as our understanding goes. As fracking in the…
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Protein Packed Spinach & Red Rice Pesto

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UPDATED June 14th, 2018  Red rice is a variety of rice with bran that is red, purple or maroon in color (unlike Mexican Red Rice, Arroz Rojo, which gets its color from crushed tomatoes). Among popular varieties is Bhutanese and Red Cargo…
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10 Female Comics Who Prove Women Are Funnier!

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Updated June 14th, 2018 Ask a man what he finds sexy in a woman, and he makes likely answer “a sense of humor.” And if that’s true, then there is no shortage of female comics out there who prove that funny=sexy. Let’s face it: Life…
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What is The Real Meaning of Diversity Month?

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UPDATED June 13th, 2018 So April is Diversity Month. Yay! But what does that mean? The general idea is that we're supposed to celebrate diversity. Diversity is defined by Webster's as the state of being diverse, or of being different.…
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The World Really Does Revolve Around Mommy!

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UPDATED June 13th, 2018  Moms, do you ever feel unappreciated at home? Maybe you get a grunt instead of a greeting from your husband when he gets home from work. Your kids are screaming for snacks or your baby only wants to be held by…