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Go Time: 8 of the Best Family Vacations for Spring and Summer

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UPDATED June 13th, 2018 It’s spring! Finally! And while this warmer, sunnier and more cheerful season is a welcomed change from winter for many people across the country, it also comes with its own challenges, like planning the best family…
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The Unleavened Gourmet: 10 Passover Recipes that Never Fail

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UPDATED June 11th, 2018  As the Jewish festival of Passover quickly approaches (it kicks off at sundown on Friday, April 3rd and lasts for 8 days), it’s time to get into a holiday state of mind by thinking about—what else—all the tasty…
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Weight Loss to Your Door: Meal Delivery Service Ideas We Love

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UPDATED June 4th, 2018 Meal delivery services are revolutionizing healthy eating by taking the guesswork out of reading food labels and making fresh organic food a click away. It seems like a new healthy food delivery service pops up every…
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Sugar Detox: How to Curb Your Sweet Tooth

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UPDATED June 4th, 2018  Summer is the perfect time for a sugar detox. You're outdoors, soaking up the sun, being active and showing off your bikini bod. Plus, the kids are home from school so you can use this time to get them into healthier…
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4th of July Recipes That Are Bikini-Friendly

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UPDATED June 4th, 2018  Independence Day is right around the corner so we've got some tasty 4th of July recipes that will satisfy your guests without torpedoing your diet. The theme here is red, white and blue in honor of this patriotic…
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Bunless Summer: How to Enjoy Burgers and Dogs on a Low or No Carb Diet

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UPDATED May 30th, 2018  Your no carb diet has you feeling great about your bikini bod just in time for summer. Then grilling season starts and the endless array of burgers and hotdogs threatens to undo all of your hard work. First, stay…
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Juicing or Souping? Tips on Getting Nutrients the Right Way

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Updated May 12, 2018 Until recently juicing was the go-to for cleansing, detoxing, kickstarting a weight-loss plan and maximizing your fruit and veggie intake. This past winter, the 'consciously uncoupled' actress turned lifestyle guru we…
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Your Go-To List of Juicing Recipes for a Flat Belly Summer

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UPDATED May 7th, 2018 We know, juicing recipes are not nearly as exciting as pizza crust recipes. But summer = warm weather = less clothes —> oh crap I better get in shape. We’ve all been there. We wish every day that summer will arrive…
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In Defense of the Mango: 10 Awesome Mango Recipes Ideas

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Updated April 29, 2018 Close your eyes and imagine if you could enjoy a food that is actually good for you but tastes like a sweet treat. Now open your eyes and go grab a mango, because this super-tasty and super-healthy fruit is an essential…
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Squash on the Rise: 8 Chayote Squash Recipes to Get On Now

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Updated April 24, 2018 It’s a fresh season, time for a fresh take on your regular kitchen routine. Spring isn’t just a chance to try out some new clothes; it’s a chance to try out new foods as well. Allow us to introduce you to our…