Getting-Beyond-Kale--14-Greens-You-Need-in-Your-Diet-MainPhoto

Getting Beyond Kale: 14 Greens You Need in Your Diet

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7. Endive
The varied endive family includes the Belgian endive, curly endive (frisée) and regular endive. It is full of potassium and vitamin K for strong bones. In need of a healthy appetizer? Serve a cold endive salad with sprinklings of goat cheese, nuts and cranberry toppings.

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