Getting-Beyond-Kale--14-Greens-You-Need-in-Your-Diet-MainPhoto

Getting Beyond Kale: 14 Greens You Need in Your Diet

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8. Watercress
What sandwich doesn’t become instantly gourmet when accented with gorgeous watercress? Add watercress to an avocado, Brie, tomato, and honey mustard combo on multigrain bread for a delicious lunch. Watercress helps prevent cataracts and contains antioxidants for healthy hair and skin.

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