Side Step Squat Start standing tall, feet hip width apart, arms at your side. Then step to the right into a squat position with your arms in front of you. Bring your left leg towards your right and return to standing, arms at your sides. Continue sidestepping and squatting to the right for 30 seconds, then do the same move for 30 seconds to the left.
https://mamiverse.com/wp-content/uploads/2014/12/Work-it-Circuit-10-Awesome-Circuit-Training-Workouts-for-the-Working-Mom-MainPhoto.jpg351530Mamiverse Teamhttp://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.pngMamiverse Team2014-12-09 18:42:352016-07-15 16:54:13Work it Circuit: 10 Awesome Circuit Training Workouts for the Working Mom
