The foodie world and wellness blog universe are talking about this food for a reason. It gained initial fame thanks to the Paleo diet, which is a high-protein diet based on the types of foods presumably consumed by early humans. (Think meat, fish, vegetables etc., and absolutely no grains, no dairy and no processed foods.) But you don’t have to follow a Paleo lifestyle to enjoy this nutritious dish and the health benefits that come along with it.
