10. Take a moment to say goodbye to your family.
So often, we are all in such a rush that we don’t make time to have meaningful interactions. Real self development means that we don’t take those goodbye hugs and kisses for granted.
11. Use your commute wisely.
Most of us have to drive for a while to get in to the office each day. Why not use that time for personal growth by learning a new language or listening to an audio book?
12. Take a breath.
Deep, meditative breaths can calm your heart rate and help you focus so you’re better prepared to achieve more throughout the day.
