3. Surfing Surfertoday.com says that surfing is a highly demanding sport because the body needs to move in three dimensions. Balance is, of course, a significant part of surfing and the combination provides a strong core muscle workout.
https://mamiverse.com/wp-content/uploads/2014/06/10-Water-Activities-to-Build-Your-Core-MainPhoto.jpg384530Mamiverse Teamhttp://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.pngMamiverse Team2014-06-12 12:16:102014-06-13 06:30:2110 Water Activities to Build Your Core