Healthy foods, picky eaters, food

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Dieting During the Holidays, How to Do it!-SliderPhoto

Dieting During the Holidays, How to Do It!

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With Halloween, Thanksgiving and Christmas right around the corner, food is everywhere—lots and lots of high-calorie, high fat, delicious food. But this time of year doesn’t have to lead to a dieting disaster, says one expert. Steve Siebold…
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Healthy Eating with Blenders

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So many moms come to Mamiverse asking for quick and easy meals for different reasons. The main ones being “I don’t have enough time to cook a meal before the kids rush off to catch the bus,” or “I just can’t whip up a five-star meal…
5 Myths that Misinform Our Efforts to Slim Down-MainPhoto

5 Fitness and Weight Loss Myths Debunked

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Guess what? The U.S. is not #1 anymore. Mexico, according to the U.N. Food and Agricultural Organization, has surpassed the United States as the fattest nation in the world. An estimated 70 percent of the Mexican population is overweight,…
Queso in Your Cocina - Cabot Cheese Survey & #Giveaway-MainPhoto

A Cabot Cheese Giveaway: Add a Little Queso to Your Last BBQ of the Summer

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Like queso? Like barbecue? We have a recipe that will help you celebrate the last BBQ of the summer! Horseradish Burgers With Cheddar & Grilled Onions INGREDIENTS: 1 pound 85% lean ground beef 2 tablespoons prepared horseradish 2…
Healthy Snacks for In-Between Mealtimes-MainPhoto

Healthy Snacks for In Between Mealtimes

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It’s not mealtime yet, but your little one is showing signs of being hungry, either crying his “hungry” cry or if he’s walking, pointing at food or trying to open the refrigerator. If he’s speaking, he may just tell you what he wants.…
Sweet, Healthy Treats for Baby-MainPhoto

Sweet, Healthy Treats for Baby

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Editor’s Note: The following article is one in a series of pieces inspired by a celebration of Latino heritage and smart nutrition, brought to you by BeechNut/Goya Whether as dessert or an in-between meal snack, you might be tempted to…
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How to Feed Your Baby a Balanced Diet

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We all hear how we need to eat a balanced diet, but just what does that mean for a baby who’s just getting the hang of eating solids? Does every baby meal need several different food groups represented? Does a baby need to eat meat with…
How-to-Spot-Your-Baby’s-Allergic-Reaction-to-Food-MainPhoto

How to Spot Your Baby’s Allergy to Food

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Editor’s Note: The following article is one in a series of pieces inspired by a celebration of Latino heritage and smart nutrition, brought to you by Beech-Nut/Goya. As we introduce our baby to solid foods, there is often some trepidation…
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Feeding Baby on the Go

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Editor’s Note: The following article is one in a series of pieces inspired by a celebration of Latino heritage and smart nutrition, brought to you by Beech-Nut/Goya. After having a baby, we get used to working around her schedule. We learn…