Don’t deny it, like us, you’ve got a ton of gadgets at your fingertips at all times. From smartphones to tablets, PDAs to Kindles, iPods and fitness bands, and of course there’s the good old-fashioned laptops. With so many technological devices at our disposal, we’re becoming increasingly overwhelmed and distracted. Unfortunately, as great as our gadgets are, there are also some negative effects of technology, and this constant state of need for the screen can cause mental health concerns as well as subpar parenting.