Fiber-Viber-10-Ways-to-Get-More-High-Fiber-Foods-into-Your-Diet-MainPhoto

Fiber Viber: 10 Ways to Get More High-Fiber Foods into Your Diet

, ,

fiber-viber-10-ways-to-get-more-high-fiber-foods-into-your-diet-photo04

10. Edamame
Edamame have tons of folate plus 4 grams of fiber per ½ cup. They’re great to snack on, served as a side or tossed into a stir-fry.

/by
You might also like
10-Berries-Desserts-Perfect-for-Spring-Meals-MainPhoto 10 Berry Desserts Perfect for Spring Meals
Mexican Comfort Food The Dumpling-MainPhoto Mexican Comfort Food: Black Bean Soup with Dumplings
How to Get Your Kids to Eat Healthy-MainPhoto 7 Ways to Teach Healthy Eating to Your Kids
Sweet Mango Salsa-MainPhoto Sweet Mango Salsa
8-Great-Protein-Powder-Brands-for-Your-AM-Smoothie-MainPhoto 8 Great Protein Powder Brands for Your AM Smoothie
5-Insanely-Delicious-Fruits-that-You-Probably-Havent-Tried-MainPhoto Strange Fruit: 5 Awesomely Odd Fruits You Probably Haven’t Tried
Your-Non-Fat-(or-Lower-Fat)-Healthy-Thanksgiving-Recipes-to-the-Rescue-MainPhoto Your Non-Fat (or Lower-Fat) Healthy Thanksgiving Recipes to the Rescue
Mario Lopez's Fish Tacos With Avocado & Bean Salsa-MainPhoto Mario Lopez's Fish Tacos With Avocado & Bean Salsa