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18. You spend 10 hours a day on your phone but zero minutes talking.
If you can’t put the phone down, you must at least make a few actual calls just to keep in practice.

19. You become hysterical that your phone is broken and Best Buy doesn’t offer rentals.
It’s hard, but this may be the perfect time to start your smartphone detox. One day at a time.

20. You think the movie Her is a touching documentary.
Just remember you’re not alone—if cell phone addiction weren’t a common issue, you wouldn’t be watching a movie where Joaquin Phoenix falls in love with his phone’s AI.