Entries by Mamiverse Team

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10 Lessons to Learn from Cesar Chavez Day

Every March 31 (his birthday) we celebrate César Chávez Day in honor of this inspirational activist and tireless fighter for worker’s rights. California signed first official César Chávez Day into law in 2000, adding yet another contribution to the venerable César Chávez biography — he became the first Latino and first labor leader to be […]

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The 5 Lowest-Calorie Alcohol Beverages to Cheat With

We’ve done a little research to find the lowest calorie alcohol for those of you who want to get (and stay) bikini-ready this summer without becoming tee-totalers. You’re welcome! Now, keeping your drinks diet friendly takes more than just low-calorie alcohol. First and foremost, downing six low-cal cocktails adds up quickly and the tipsier you […]

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How to Diet at a Restaurant

Being on a diet is hard. Being healthy and making smart decisions about what you eat is tough even when you are sitting home surrounded by nothing but nutritious options in a well-stocked kitchen that would make any nutritionist proud. Being healthy and making smart decisions about what you eat when you eat out at […]