5 Self-Defense Modalities that Are Perfect for Women
Every woman can benefit from taking self-defense classes. They’re empowering, they help to build confidence and studies have shown that they really do prevent attacks. A 2015 Canadian study on the Enhanced Assess Acknowledge Act Sexual Assault Resistance Program (EAAA) found that, “One year later, those who took the EAAA had experienced 46 per cent […]