8. Ease Stomach Cramps
Diarrhea is never fun to talk about and it’s definitely not fun to have. When it does strike you want to feel better, stat. While a hot water bath can’t make the runs go away (we wish), it can make you feel a bit more comfortable. Along with diarrhea many people experience painful stomach cramps, which can be alleviated with moderate heat applied to your abdomen. Use a hot water bath to deliver heat in a controlled fashion and try to relax and let the warmth do its work.
