Empowerment and self-improvement

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Thankful Romance: 14 Ways to Show Your Partner Gratitude

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The art of appreciating your spouse is nothing to scoff at. Remember when you were a new couple and the complements flowed freely? You never failed to praise the simplest of meals or to thank a partner who took out the trash. Now that your…
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Self-Love-a-Thon: 15 New Ways to Boost Up Your Spirits

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As a society we talk a lot about love, but how often do we explore self love techniques? We all have days when a black cloud hangs over us; when everything is looking down so deep we can’t lift our heads. It’s easy to give in to a case…
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Bobbing for Compliments: 10 New Ways to Rock a Bob

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The long hair trend is once again on its way out and bob haircuts, in many forms, are in. Short hair is young, playful, fun and fresh and we’re thinking of lobbing off our own locks just so we can play around with the new variations on the…

Nailing It! 14 Ways to Have Total Cuticle Control

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We all know that dry, peeling cuticles can be painful and not pretty to look at but, for some reason, many of us don’t focus on nail health tips, but Not only does an overgrown cuticle lead to gnawing or snagging but it makes for an unpolished…
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Snow Glow: 15 Ways to Keep Your Mane Lustrous in Winter

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You winterize your house, checking out the furnace and looking for drafts. You winterize your car by adding antifreeze and snow tires. It’s time to winterize your hair as well. We all know winter is harsh on skin and it’s no less damaging…
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Palm’s Up: 10 Tips to Maintain the Softest Hands

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Every day there are more and more procedures, products and tips to help us reverse the signs of aging on our faces. But what about our hands? We use them for almost everything we do, so naturally they are going to show a little wear and tear…
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Scent of a Woman: 10 Tips on Choosing a Signature Fragrance

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For as long as, well, forever, perfume has made the world a much sweeter smelling place. Back in ancient Egypt, perfumed balms and oils were used in religious ceremonies—fast forward thousands of years and it is now a $10 billion industry…
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Knead Time: 15 Things to Consider Before Foam Rolling Yourself

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You're a fitness nut, you're in excellent shape and you're careful about what you put into your body. You make every effort to take care of yourself, so naturally you should feel good. Right? Sadly, it's not that simple. If you feel tight…
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Prompt Queen: 12 Ways to Make Sure You Get to Work on Time

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Are you the last one into the office? If so, you probably feel like you need to be the last one out, too. If you’re tired of late nights at work and the vicious circle of being exhausted and not getting to work on time again in the morning,…