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UPDATED June 14th, 2018 You’ve heard (and probably said) it before: Don’t play with your food! But we say yes to edible crafts: Go ahead, play with your food all you like! Getting crafty with family snacks is a great way to spend quality time with your kids. It can also encourage picky eaters to […]
UPDATED June 11th, 2018 As the Jewish festival of Passover quickly approaches (it kicks off at sundown on Friday, April 3rd and lasts for 8 days), it’s time to get into a holiday state of mind by thinking about—what else—all the tasty Passover recipes you will eat. Before we dig in to the actual dishes […]
UPDATED June 5th,2018 Everyone’s collection of eggplant recipes must include a selection of dips. This picturesque veggie (fruit really) from the nightshade family is packed with nutrients like B vitamins, magnesium, potassium, copper and folate. Eggplants are high in fiber and low-cal so they fill you up without filling you out. They’re also antioxidant-rich and […]
UPDATED June 5th, 2018 Make it a summer challenge to revitalize this underrated veggie with the best green bean recipe for your next cookout or family dinner. Also known as snap beans or string beans, they are nutritional powerhouses with plenty of fiber, few calories and a low glycemic index for those watching their blood […]
UPDATED June 4th, 2018 Summer is the perfect time for a sugar detox. You’re outdoors, soaking up the sun, being active and showing off your bikini bod. Plus, the kids are home from school so you can use this time to get them into healthier eating habits. There’s no question that we have a global […]
UPDATED June 4th, 2018 Independence Day is right around the corner so we’ve got some tasty 4th of July recipes that will satisfy your guests without torpedoing your diet. The theme here is red, white and blue in honor of this patriotic holiday but these healthy summer recipes would be a hit at any backyard […]
UPDATED: May 31st, 2018 The world’s best coffee obsession has risen to all new caffeinated heights. From cold-drip, nitro, pour over and siphon, to boutique varieties of milk (or dairy-free), these days caffeine connoisseurs can experience the latest brew styles served up by hip baristas in cafés across the country. But with so much selection which brews […]
UPDATED May 30th, 2018 It’s time to put away your ultra hydrating makeup and stock up on waterproof makeup that can withstand heat, humidity and summer days at the beach. The first rule of summer makeup is keep it light and simple, letting your glowing, sun-kissed complexion be the star.
Updated May 2, 2018 A bright orange apricot is one of the first signs of summer and these delicious fruits with the velvety skin and flesh are in season in the U.S. from May through August. According to Whole Foods, fresh apricot fruit are a great source of vitamin C, beta-carotene, fiber, and potent antioxidants. […]