To-Eat-or-Not-to-Eat-Intermittent-Fasting-Results,-Pros-and-Cons-MainPhoto

To Eat or Not to Eat: Intermittent Fasting Results, Pros and Cons

, ,
Have you wondered about intermittent fasting results? We totally get you. After the nonstop parties and nonstop eating that takes place during the holidays, we’re all looking for a safe and effective way to shed some unwanted pounds and…

Face Off: How to Get Rid of a Double Chin

, ,
Ahh, the million-dollar question: how to get rid of a double chin. We all struggle with our looks, especially this time of year when we look and feel bloated and our entire social life seems to be documented in unflattering photos from holiday…
Skinny-Hack-How-to-Lose-Weight-on-a-Slow-Carb-Diet-MainPhoto

Skinny Hack: How to Lose Weight on a Slow Carbs Diet

, ,
Raise your hand if you have no idea what the slow carbs diet is. Sometimes it feels like there’s a new diet fad for every day of the week. It’s hard to keep up with the different weight-loss trends, and even harder to know what works and…
8-Ways-to-Get-Waisted-How-to-Get-a-Smaller-Waist-MainPhoto

8 Ways to Get Waisted: How to Get a Smaller Waist

, ,
How to get a smaller waist—the million-dollar question. “Slim waists have been the mark of attractive women throughout history,” said the U.S. scholar Dr. Devendra Singh in an interview with The Guardian. And these days with cinch corsets…

Is There Such a Thing as Over-Exercising?

, ,
You work out, you eat healthy and you get enough rest, so naturally, you should be in excellent shape, right? Not necessarily. If you are over-exercising, you could actually do more harm than good. That’s right, it is entirely possible to…
How-to-be-Successful-and-Map-Your-Year-for-Total-No-Nonsense-Results-MainPhoto

How to be Successful and Map Your Year for Total, No-Nonsense Results

, ,
You want to know how to be successful in the New Year? Be sure to map it out then. Grab some paper and colored markers because your creative brain transcends your logical mind. And since it’s known that humans have limited willpower, giving…
Santa-Baby-15-Holiday-Gift-Ideas-for-the-Metro-Sexual-Man-MainPhoto

Santa Baby: 15 Holiday Gift Ideas for the Metrosexual Man

UPDATED December 1st, 2016 Here we go again. It’s that time to come up with the perfect Christmas gifts for men. His skin is perfectly moisturized. His perfect name brand jeans are tapered. And that perfectly coiffed hairdo? Oh, just some…
Holiday Cocktails From Top-Shelf Mixologists-MainPhoto

3 Holiday Cocktails From Top-Shelf Mixologists

UPDATED December 1st, 2016 We’re delighted to share these unique holiday cocktails to get you in the spirit (No pun intended!). They were created by three professional mixologists. Whether you are celebrating with a crowd or just a special…

Celebrate National Believe Day! Mail Letters to Santa at Macy's to Generate Donations for Make-A-Wish®: Here’s How to Get Involved!

Christmas is a time for generosity, making dreams come true, and believing that the spirit of the holiday season really can make a positive difference in people’s lives. Nowhere is this power of Christmas more apparent than Macy's annual…