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Just Let Go:15 Ways to Master the Art of Swallowing Your Pride

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UPDATED May 7th, 2018 It’s happened to all of us. At some point or another, we’ve had a time in our lives when we’ve made a messy mistake. It’s never easy to swallow your pride and admit you’ve made an error, but if you learn from…
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Your Go-To List of Juicing Recipes for a Flat Belly Summer

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UPDATED May 7th, 2018 We know, juicing recipes are not nearly as exciting as pizza crust recipes. But summer = warm weather = less clothes —> oh crap I better get in shape. We’ve all been there. We wish every day that summer will arrive…
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Foods to Help Your Baby Get a Good Night’s Sleep

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Updated May 7th, 2018 Editor’s Note: The following article is one in a series of pieces inspired by a celebration of Latino heritage and smart nutrition, brought to you by Beech-Nut/Goya. Getting your kids to sleep through the night…
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25 Quotes on Immigration: Now & Then

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UPDATED May 4th, 2018 Mamiverse is thrilled to present 25 insightful quotes on immigration. From world leaders to comedians, from Founding Fathers to journalists, immigration has been an issue for the ages. But perhaps never before—certainly…

Biblio-Zen: 6 of the Best Meditation Books to Get You in the Mood

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UPDATED May 4, 2018 One of the most useful tools you can have in your arsenal is a list of the best meditation books. When your day seems overwhelming you have a choice: you can succumb to the stress, or you can find a healthy way to cope…
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The Smile Files: 10 Types of Grins & What They Say About a Face

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UPDATED May 4th, 2018 Perhaps Mona Lisa’s is the most widely considered in the world, but everyone is capable of flashing smiles so mysterious that we’re not quite sure what they mean. The simplest smile is a show of happiness, but when…
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10 Things You Can Do with Your Own Urine

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UPDATED May 4th, 2018 Remember the uproar Ke$ha created when she drank her own urine on the 2013 MTV docu-series, Ke$ha: My Crazy Beautiful Life? Unlike brushing her teeth with a bottle of Jack, in this case the eccentric-outfit-and bright-eye-shadow-sporting…
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The Twin Truth: 10 Things to Know About Dating a Gemini Man

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UPDATED May 3rd, 2018 If a Gemini man has caught your eye lately—or better yet, you've caught his—there are a few things you need to know about dating a man born under this mercurial sign. The third zodiac sign rules from May 21 to June…
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7 Life Lessons from Alice in Wonderland

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UPDATED May 3rd, 2018 Alice in Wonderland is a beloved classic tale, treasured by children and adults for its fantastic themes and imagery, and fanciful verse. But beyond its out of this world qualities, Lewis Carroll’s Alice in Wonderland…