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Shake Your Booty: Health & Fitness Benefits of Dancing

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Shake-Your-Booty-Health-&-Fitness-Benefits-of-Dancing-MainPhoto

UPDATED June 13th, 2018 

Do you find yourself dreading the drudgery of the gym? Has the treadmill gotten tedious? Are you weary of the weight room? Then you’ll be delighted to know that you can rumba your way out of your workout rut. Here are six reasons why dancing keeps your body and mind fit and healthy.

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