6. Eat More Mushrooms
Poor mushrooms are underrated fungi. They’re packed with vitamins and minerals, and they’re one of the best high-fiber foods. Add them to soups, salads and sauces. Or just swap your hamburger for a portobello burger once a week.
Blog - Latest News
You are here: Home / Diet & Nutrition / Fiber Viber: 10 Ways to Get More High-Fiber Foods into Your Diet