Cuddle-Up-10-Reasons-why-You-Should-Get-Cozy-with-Your-Partner-at-Night-MainPhoto

Cuddle-Up-10-Reasons-why-You-Should-Get-Cozy-with-Your-Partner-at-Night-photo4

4. Bonding
Increased oxytocin levels play a huge role in pair bonding and feelings of love. Meaningful touch with a focus on your partner or child gives you a mental, emotional and physical break from the other stresses of your day. Also, cuddle therapy makes the recipient feel important and valued, which increases your bond and communication in general.