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Cuddle Up: 10 Reasons Why You Should Get Cozy with Your Partner at Night

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2. Oxytocin
Oxytocin is a hormone that stimulates bonding. When you hug or kiss someone, it raises your oxytocin levels and makes you feel that intimate connection with a loved one. It’s also released during breastfeeding and sex.

Feel connected to others. This pivotal hormone is crucial in the art of cuddling.

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