Each chakra also affects different organs and glands in the body, but I won’t get into that here. If interested, you can find information and books to shed more light on the subject.
The main thing to understand is that food is chief in keeping your energetic wheels clean and spinning healthily. Through the list below, not only will you be able to help balance your energy at all levels, but you will also be able to identify why you might be craving one type of food more than others.
