The chackra diet will bring you inner peace

Chakra Diet: Eat Your Way to Inner Peace
YOUR CHAKRAS & WHERE TO FIND THEM

They are called “wheels” because they look like spinning wheels or funnels. We have them both in the front of our bodies and in the back.

We have seven major chakras, each one has a different color, name and function. For example, the root chakra (red, located on the base of the spine) is about survival and allows us to connect to the earth energy to find balance and grounding. The other six are located in various parts of the body and represent various areas. They are:

The sacral area—orange is for creativity, sexual energy, relationships
Solar plexus—yellow for self esteem, control, ego
Heart—green for emotions
Throat—blue for communication
Brow—purple for wisdom and intuition
Crown—white for higher self, spirituality