To help heal emotional wounds and pain, or heart center:
• Vegetables: spinach, kale, dandelion greens, broccoli, cauliflower, cabbage, celery, squash, pumpkin
• Liquids: green tea, mate, chai tea
• Treats: dark chocolate (70% and up)
• Essential oils: sandalwood, ylang ylang, jasmine absolute, rose absolute
• Spices: basil, sage, thyme, cilantro, parsley, rosemary
