Click here for the latest health news and headlines.

Real-Talk-15-New-Ways-to-Teach-your-Kids-about-Gratitude-MainPhoto

Real Talk: 15 New Ways to Teach Your Kids About Gratitude

, ,
As the holiday season approaches there are many things to look forward to—and teaching gratitude to kids should be high on that list. It's a time of year to gather with family, to treat yourself to a slice (or two) of apple pie, to relax,…
The-Better-Butter-17-Unexpected-Ways-to-Cook-Using-Peanut-Butter-MainPhoto

The Better Butter: 17 Unexpected Ways to Cook Using Peanut Butter

, ,
PB&J is America's lunchbox staple but there are also tons of tasty recipes with peanut butter. Because November 4 is the anniversary of the first patent for this magical substance, we hereby declare that this is National Peanut Butter…
Getting-Beyond-Kale--14-Greens-You-Need-in-Your-Diet-MainPhoto

Getting Beyond Kale: 14 Greens You Need in Your Diet

, ,
These days when you say green vegetables, everyone thinks of kale. Yes, we can all understand the recent kale craze—it’s easy to grow and it is an excellent source of vitamins, minerals and fiber. Even though it can have a bitter taste,…
The-Birds-and-the-Bees-2.0-12-Ways-Technology-Changed-How-we-Teach-Kids-About-Sex-MainPhoto

The Birds and the Bees 2.0: 15 Ways Technology Changed How We Teach Kids About Sex

, ,
Been dreading The Talk with your kid? When it comes to sex education for teens, some might say that if you’ve never had a rudimentary ‘where babies come from’ conversation, you’re probably too late and they’ve already heard it from…
Standing-Ground-15-Instances-When-it’s-Okay-to-be-Unapologetic-MainPhoto

Standing Ground: 15 Instances When it’s Okay to be Unapologetic

, ,
From a very young age we're taught that standing up for yourself is important but also that we should always apologize. If you push someone, you say you're sorry. If you steal someone's toy, you say you're sorry. If you accidentally/on purpose…
Ink-It-15-reasons-why-the-Hand-Written-Note-Wins-Every-Time-MainPhoto

Ink It: 15 Reasons Why the Handwritten Note Wins Every Time

, ,
Ah, the art of the handwritten note. Ring a bell to anyone? When was the last time you wrote a letter? No, not an email. Not a text, or a Snapchat, or a Facebook message or even an e-card. When was the last time you picked up an actual pen…
Nuts-about-Truth-14-Reasons-Why-Cashews-Always-Win-MainPhoto

Nuts About Truth: 14 Reasons Why Cashews Always Win

, ,
We knew a little something about the health benefits of cashews but we had no idea that there was a day dedicated to them. If we could devote a day to any nut it would be for cashew nuts. Eating cashews makes us happy, and for good reason.…
Following the VIP Smiles at Colgate’s Bar de Belleza-MainPhoto

Following the VIP Smiles at Colgate’s Bar de Belleza

,
This past Wednesday, November 19, more than 40 celebrities, influencers, members of the media and bloggers joined Colgate Optic White for an afternoon of pampering and brilliant smiles at the Bar de Belleza. The event was held in the Presidential…
Self-Love-a-Thon-15-New-Ways-to-Boost-Up-Your-Sprits-MainPhoto

Self-Love-a-Thon: 15 New Ways to Boost Up Your Spirits

, ,
As a society we talk a lot about love, but how often do we explore self love techniques? We all have days when a black cloud hangs over us; when everything is looking down so deep we can’t lift our heads. It’s easy to give in to a case…