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12 Reasons Why You Should Stop Chewing Gum

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Once thought to be the quintessential act of rebellion among well-bred young children, today gum chewing is as common for most folks as brushing our teeth. We chew gum to freshen breath, keep our jaws busy (with something other than Doritos)…
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Just Stop: 10 Ways to Break Your Cell Phone Addiction

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Be honest—do you have a cell phone addiction? Here’s a pop quiz to help you know: Is your phone the first thing you reach for in the morning and the last thing you see at night. Do you sleep with it next to your pillow? Do you walk into…
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10 Health Facts You Need to Know About Your Tongue

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What’s more useful than the human tongue? It lets us taste, kiss, swallow, speak, voice displeasure and, did we mention kiss? This marvelous muscle does more than allow you to enjoy the sweet taste of ice cream—or that of your lover’s…
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15 Ways to Improve Your Eyesight

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Like breathing, many of us take clear eyesight for granted. The eye works tirelessly to bring the world, in all its glorious color, into our lives. As we get older, our eyesight typically becomes compromised and it’s increasingly important…

8 Ways to Manage Your Child’s Insomnia

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Remember that popular book, Go the F**k to Sleep by Adam Mansbach—read brilliantly by Samuel L. Jackson—that made parents across the world simultaneously laugh and cry? You expect a tiny baby to disturb your sleep; but at some point, you…
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9 Ways to Distinguish Between Allergies and a Cold

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Call it what you will, but there you are again, with a wad of tissues in your pocket trying to fend off the latest round of sneezing. Then that million dollar question inevitably comes into your mind: allergies or cold? How about when your…
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15 Ways to Stop Your Snoring

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It’s one thing when your partner snores you into insomnia, but what if you’re the dragon-person in question? Daniel P. Slaughter, MD tells WebMD, “Snoring can create real problems in a marriage.” We kind of have to agree. Whether…
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12 Ways to Treat a Nasty Heat Rash

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No complaints about summer, right? Until that dreaded moment when you realize your thighs are chafing in your shorts and suddenly summer doesn't just sizzle—it downright stings. Heat rash, a pink or red rash, is an uncomfortable irritation…
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5 Surprising Ways Your Teen Might be Getting High

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These days, teens have become increasingly resourceful when it comes to getting high. Remember when risky behavior meant toking up under the bleachers at school? (Are we dating ourselves here?) Your teen might be getting high in ways you never…