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Queen Files: 10 Reasons why the World Needs Another Shakira Biography

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Every since she first shook her hips into the spotlight Shakira has been on top of the music world.  There is more than one Shakira biography out there, but as far as we’re concerned, there should be a dozen more. She conquered the charts…

Groundhog Day History Facts—Why Does it Matter Again?

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Raise your hand if the words Groundhog Day make you think of Bill Murray. But no one ever really talks about Groundhog Day history facts. As much as we love the 1993 flick  that gives new meaning to the term deja vu, we've been wondering…
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How to Make Poached Eggs—an Idiot’s Guide

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Have you always wanted to know how to make poached eggs but you're one of those cooks who considers it a success when her hard-boiled eggs are edible? This super healthy, super versatile version of eggs has a reputation for being best left…
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Raising the Barre: 10 Reasons why You Should Try a Barre Workout

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If you're looking for a new workout that will tone your body and strengthen muscles you didn't even know you had, it's time to hit the bar. No, not that kind of bar. Sorry, no Pinot Noir at this joint. We're talking about a barre workout,…
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The Nap Rap: How to Get a Toddler to Nap Properly

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Figuring out how to get a toddler to nap may be one of the greatest challenges parents face. There's a reason Go the F**k to Sleep became an overnight sensation. If they only knew how they will treasure the luxury of a daily afternoon nap…
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Yes You Can: 8 Healthy Dessert Ideas to Try Right Now

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UPDATED August 1st, 2016 The combination of the words “healthy dessert” seems like an oxymoron, we know. And while we’re certainly all about the body positivity around here, we’re also realistic in that we know we could all stand…
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Food for Kids: 6 Important Views on Child Nutrition

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When it comes to food for kids, do you ever come across parents who describe their kids as the kind who eat anything put in front of them? You know they’re lying right? We all want our children to eat healthy, be adventurous in trying new…
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Wine Not? 10 Best Wine Ideas Worth a Taste this Year

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What makes a best wine? Or better yet, do you ever wonder why wine trends come and go? In the eighties, if you wanted to impress the guests, you’d pop open a bottle of your finest Italian or French. Then came the rise in popularity of the…
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Eating for Two: The Sweet Spot Between Nutrition & Moderation on a Pregnancy Diet

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These days most moms-to-be know that a good pregnancy diet involves much more than just eating for two. In fact, a recent Penn State study found that women with the eating for two mentality are more likely to gain too much pregnancy weight.…