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10 New Cute Nail Designs to Rock this Spring

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Spring manicure trends are showing a softer side with cute nail designs that emphasize airy simplicity over baroque embellishments. Instantly freshen up your look with these 10 nail designs. 1. Lucite Sunset Essie's Global Color Designer,…
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How to Make Your Radish Recipes Fancy

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Of all the vegetables out there that you can include in your daily cooking routine, few are as beautiful and delicious as radishes. That’s right, those small red veggies that look pretty boring from the outside are super gorgeous when you…
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5 Self-Defense Modalities that Are Perfect for Women

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Every woman can benefit from taking self-defense classes. They're empowering, they help to build confidence and studies have shown that they really do prevent attacks. A 2015 Canadian study on the Enhanced Assess Acknowledge Act Sexual Assault…
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Sweet Java: 10 Coffee Dessert Recipes You'll Adore

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There's nothing like trying some new coffee dessert recipes to add a little zing to your post-meal treats. The aroma alone perks you up a bit and the bitterness of coffee perfectly offsets the sweetness of dessert. Get ready for some serious…
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The Fresh Cilantro Enigma: Why do Some People Hate it?

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When it comes to fresh cilantro, also known as coriander, it seems there is no grey area: it’s either love or hate. If you were raised in a Latino or Asian household, you probably pile the unassuming green herb that looks like parsley onto…
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The Subtle Art of Choosing a Personal Trainer

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You want to get fit, you want to look and feel your best, and you’re willing to put in the work. So what’s next? If you really want results, sometimes you need to enlist the help of a personal trainer who will be totally dedicated to helping…
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Arm Hair Update : 5 Solutions for Super Hairy Arms

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If you're human, you've got arm hair but it's a real source of insecurity for some women — especially this time of year when long sleeves aren't an option. It doesn't help that we're dealing with limbs that haven't seen the sun for three…
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Everything You Need to Know About Power Plate Fitness

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The Power Plate has been around for 15 years and the concept of whole body vibration goes back even farther. PlateFit, a gym designed entirely around Power Plate workouts, recently opened in LA and it's reignited the whole body vibration craze.…
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Danger Zone: 5 Toxic Chemicals You Need to Drop from Your Life

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We are learning more about how many toxic chemicals we're exposed to in our daily lives and their effect on our bodies — short-term and long-term — is truly frightening. Moms everywhere have been both horrified by the scope of Flint, Michigan's…