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Laying it Down: The Best Sleeping Position

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At the end of a long day do you sometimes feel like you could sleep anywhere? You could fall asleep at the kitchen table, on the bus, on your kid’s floor, or even on the toilet. But the best sleeping position has an impact on how you’ll…
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Here's Why You Need to Try a Trampoline Workout

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If you're a gym hater and think traditional workouts are torture, you need to try a trampoline workout today! Also known as a rebounder, this is a great way to get your heart pumping, reconnect with your inner child and inject some much-needed…
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11 Healthiest Foods that are Actually Great for You but Get a Bad Rap

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Isn’t it annoying that you always seem to hear people when they have something negative to say, but you rarely remember the compliments or pay attention to the good stuff? Well, that phenomenon exists when it comes to your diet too—you’ll…
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10 Reasons You Should Attend Meetup Groups

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It’s easy to get stuck in a social rut in life, where you only hang out with the same people and spend time in the same social circles every day. After all, you’re busy. Work and family take up most of your time, and the rest of your free…
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Rolled Ice Cream — That's Right, Rolled

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Thanks to 10Below, which opened last year in NYC's Chinatown, rolled ice cream is one of the coolest new food trends sweeping the nation. It may sound odd but this new kind of ice cream has been a popular street food in Thailand for years…
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Love Handle Workouts to Torch Your “Muffins” in Time for Summer

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We all have a section of our body we struggle with—a trouble area that always seems to suffer when we don’t eat properly or stick to our workout routine. Some people hate their thighs, some people can actually feel that chocolate doughnut…
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Working Out on Your Period: Yay or Nay?

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It's the eternal question: Is working out on your period a good idea or a bad one? On one hand, you generally feel bloated, fat and more in need of some serious cardio. Then there's all of that PMS snacking.... No shame here — we all give…
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Why Everyone is Talking About the Raindrop Cake

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If you're up on the latest food trends, then you may have noticed that the Raindrop Cake has taken the Internet by storm. So what's all the fuss about? A delightfully minimal, ephemeral dessert created by New York City chef Darren Wong. And…
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How to Make the Best Micheladas Ever

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If you aren't familiar with micheladas, think of them as a beer-based Mexican version of the Bloody Mary. It's the perfect Cinco de Mayo cocktail and once you fall in love with this spicy, unexpectedly refreshing drink, it just may become…