Just Stop: 10 Ways to Break Your Cell Phone Addiction Family Health, Featured Stories, Health 3. Be Present Pay attention to the here and now. Interact with the world around you. Enjoy the scenery, play ball with the dog and listen to the birds sing. Breathe deeply and give your thumbs a rest. July 17, 2014/by Mamiverse Team https://mamiverse.com/wp-content/uploads/2014/07/10-Ways-to-Limit-Your-Time-on-the-Phone-MainPhoto.jpg 500 743 Mamiverse Team http://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.png Mamiverse Team2014-07-17 16:56:582015-09-04 16:23:23Just Stop: 10 Ways to Break Your Cell Phone Addiction