When Kleidman discovered kettlebell workouts she was able to cut her workout time by nearly two-thirds even as her body became leaner than ever. If you are a beginner, be sure to take session or two with a certified trainer so that you can learn proper form and be more creative with the movements. Here are 10 reasons you’ll want to use kettlebells during your next work out.
Read Related: Carve Right: How to Customize Your Exercise Routine for Your Body’s Specific Needs
