A-Strategy-of-Seasons-10-Ways-to-Plan-for-Fall-Winter-Onslaught-of-Food-MainPhoto

A Strategy of Seasons: 10 Ways to Plan for Fall/Winter Onslaught of Food

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5. Always eat a healthy meal before parties.
If you’re full, you won’t overindulge on rich foods at parties. Alternatively, make a healthy dish to bring to the party knowing you can eat that without blowing the diet. Practice the exercise where you push yourself away from the table.

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