You’re a fitness nut, you’re in excellent shape and you’re careful about what you put into your body. You make every effort to take care of yourself, so naturally you should feel good. Right? Sadly, it’s not that simple. If you feel tight and you suffer from sore muscles then you might be missing something. […]
All relationships have peaks and valleys, good times and not-so-great ones. In fact, the fantasy of love at first sight, knowing you’ve met your soul mate with never a doubt or conflict along the way may not signal a perfect relationship. Social psychologist and professor at University of Toronto’s Rotman School of Management, Dr. Spike […]
Planning a winter family vacation can be tough. You’ve got a million opinions from your loved ones when it comes to where to go and what to do and there’s always the price tag to worry about when all is said and done. Speaking of which, we did find a quick and easy secret to […]
October is Breast Cancer Awareness Month so it’s the perfect time to learn about supporting a friend with breast cancer in addition to supporting research and early detection efforts. Since it’s the second most commonly diagnosed cancer in women and one in eight women in the United States will be diagnosed with breast cancer at […]
Let’s face it—the damsel in distress act is a great way to get the tech guy to fix your computer problems at the office. But if you work for yourself or are simply trying to operate your electronics at home, you might not have the time or the resources to wait for tech support. So […]
Pizza is what we like to call Perfect Food. It’s quick and easy, tastes great and most Americans eat it at least once a month. Since 1984, October has been designated National Pizza Month. In celebration of our favorite Italian pie, grab a slice for lunch, serve it at halftime, or treat the family to […]
Fall foliage is one of our favorite things about this time of year. All across the country, you can find unique displays of leaves in varying colors, patterns and textures. The USDA Forest Service tells us that, “Many of the Forest Service’s 100 plus scenic byways were planned with autumn color in mind. In 31 […]
UPDATED August 1st, 2016 Can we take a second to get real about the annual stress of Halloween? From the decorations to the trick-or-treating, it’s exhausting! And expensive! The National Retail Federation’s 2014 Halloween Consumer Spending Survey says, “Americans are expected to spend $2.8 billion on Halloween costumes. Specifically, consumers will spend $1 billion on […]
Autumn is here and so is the season for both decorative and edible gourds. Queen among them is the butternut squash, which, as its name suggests, lends a buttery and nutty flavor to dishes. This flesh-colored, pear-shaped squash is tough to cut into raw, but once you do, it’s vibrant orange flesh can be boiled […]