Summer is here, which means it’s go time when it comes to getting in shape and losing weight. And you don’t necessarily need to completely change your life or practice a strict (and probably miserable) diet to get it done. All you need to do is cut some calories. That’s Diet 101: less calories = more weight loss. And here’s the good news: reducing calories and/or burning calories has never been easier. Sure, you’ll need to make an effort, and some of that effort comes from physical activity. But what if we told you that you could use your smartphone to help you torch those unwanted extra calories? Yeah, your PHONE. There’s pretty much an app to solve every problem in this technological age, and when it comes to weight management, there are a lot of calorie counter app platforms to choose from.
