8. Pack your lunch.
Bringing your lunch to work means you won’t spend money eating out and you’ll have no regrets when it comes to poor choices on your plate. It may not seem like much, but when you bring more awareness to your spending and the quality of your food intake, you are already laying the groundwork for real personal growth.
9. Snacks are good for you.
Make your on-the-go food choices healthy and use good portion control. As a rule, carry a bag of almonds in your bag and take two apples to work. This will help you resist office cupcakes and the like.
