4. Carrots You can get your dad-to-be in on the fertility diet plan too. A 2013 study found that men who ate plenty of carrots, or other orange fruits and veggies, had better sperm quality and quantity.
https://mamiverse.com/wp-content/uploads/2012/06/Eat-Your-Colors-Healthy-Orange-Foods-to-Improve-Your-Diet-MainPhoto.jpg350530Mamiverse Teamhttp://mamiverse.com/wp-content/uploads/2018/02/logosmallMamiverse-1.pngMamiverse Team2017-09-06 12:10:582017-09-07 00:41:53Your Fertility Diet Plan: 15 Foods Known to Help You Conceive