2. High Plank
When you’ve mastered basic plank, work harder by going into a high plank and doing it with straight arms. It’s a basic yoga pose that you your midsection will feel from day one.
2. High Plank
When you’ve mastered basic plank, work harder by going into a high plank and doing it with straight arms. It’s a basic yoga pose that you your midsection will feel from day one.