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Souping can also be easier on your wallet if you make your own—the delivery cleanses range from $60-$90 a day. Because juicing doesn’t use the entire fruit or vegetable, you have to buy a lot more produce for the same serving size.

Since bikini season is right around the corner, many of us are looking for ways to shed a few pounds ASAP and as temperatures rise a cool, refreshing juice sounds a lot better than a steaming bowl of soup. These concoctions are an entirely new version of your cozy, winter staple—think hot or cold, sweet or savory, beverage or meal. It’s definitely worth reconsidering that juice fast you were planning!