Sound-Therapy-10-Reasons-Why-You-Should-Experience-a-Sound-Bath-MainPhoto

Sound-Therapy-10-Reasons-Why-You-Should-Experience-a-Sound-Bath-Photo7

7. Meditation for Beginners
If you are new to mediation, yoga and alternative relaxation practices, Vice says sound bathing is an easy way to get your feet wet into ways of releasing stress and centering yourself.