It’s a Healthy Meal Replacement
Sometimes you don’t have time to eat a proper, sit-down, complete and balanced meal. And your instinct might be to skip that meal altogether, which usually leads to unhealthy snacking or bingeing later on when you are famished and not thinking clearly. Don’t underestimate the power of protein as a part of a nutritious day. Instead of skipping meals, include whey in your on-the-go snack so you’re enjoying a healthy meal replacement, even when you’re in a rush. Mix your whey powder into a smoothie for a quick 24 grams of protein in one serving (typically one scoop).
Also Enjoy: Pure Power: Recipes for the Cleanest & Leanest High Protein Foods
