Brussels Muscle: 10 Brussels Sprouts Recipes to Get You Through Winter

Perhaps you ate them reluctantly as a child, but now you’re a foodie and need as many Brussels sprouts recipes as possible. By now you also know that the old technique of boiling them to death is not the way to go. Roasting Brussels sprouts…

The Art of Vegging Out: 14 Iconic Dishes & their Vegetarian Alternatives

October first is World Vegetarian Day, kicking off Vegetarian Awareness Month. From health benefits to a lower environmental impact, there are incredible benefits to going meat-free, so we’re all for it! Michael F. Roizen, MD says, “People…

7 Things You Should Know About Nightshade Veggies

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So we’re kind of embarrassed to admit but we’ve just learned about nightshade plants. Now, don’t get us wrong, we’ve heard the term before and knew that eggplants were in the category of nightshade foods, but we always thought their…
12 Veggie Burgers that will Make You Say Moo-SliderPhoto

12 Veggie Burgers that Will Make You Say “Moo!”

It is both Hamburger Month and May 6 is No Diet Day so we’re about to rock your socks off with some decidedly non-diet, hamburger ideas that you’ll go nuts for! The hamburger is an oldie but a goodie tracing back to the Mongol Empire.…

National Taco Day: Fried Parsley Tacos

Editor's Note: It's National Taco Day!  Mamiverse Food has a great collection of great taco recipes for you to savor including this one that features perhaps a surprising element... parsley! Fresh parsley, whether Italian flat-leaf or curly,…
Potato & Soyrizo Quiche-MainPhoto

Healthy Mom’s Day: Potato & Soyrizo Quiche

Editor’s Note: Mamiverse Food is helping you get a head start on your Mother’s Day’s a great recipe for a vegetarian quiche that still has a Latino spin. I am just nuts about potatoes and so is my Mom. Instead of making…
Peruvian Quinoa Soup

Peruvian Quinoa Soup: A Flavorful Vegan Dish

A Flavorful Vegan Soup This hearty soup is loaded with vegetables and GOYA® Quinoa—a seed from the Andes that boasts a high protein content and a wholesome, comforting taste. In Peru, this soup is enjoyed any time of day (even breakfast)…