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Wind it Down: How to Get Yourself Early to Bed

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Are you a night owl with early bird work responsibilities finding it hard to get yourself early to bed? Aside from cutting down on your caffeine intake, winding down from your wound-up day takes planning ahead along with a few mental and physical…
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How Not to Mess Up Your Tax Preparation This Year

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It’s that glorious time of year when the excitement of the holidays is long gone, the thrill of the New Year fades, it’s not quite spring yet, and we all feel the burn of tax preparation season. That’s right, as April 16th (aka the deadline…
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9 Reasons You Need to Hire a Virtual Assistant

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Feeling overwhelmed with research, calls, emails and scheduling so many meetings? If it seems that your personal errands aren’t allowing you to get to your core tasks at work to boot, maybe you need to rethink a new type of delegation strategy—cue…
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Live Life to the Fullest: How to Plan for Total Awesomeness in 2016

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As you ring in the new year, your first resolution should be to live life to the fullest! Forget about the usual resolutions that sound like chores — losing weight, getting in shape — and focus on positivity. Once you're living your best…

Dawn, On! 15 Reasons why the Morning Journal Heals the Soul

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Creative gurus swear that morning pages will change your life by clearing out all the noise in your head. Morning pages are three pages of actual pen to paper stream of consciousness writing where you can be as whiny and grumpy as you wish.…
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In Defense of Being Silly & The Importance of Play

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In our over-scheduled world, we often overlook the importance of play — for children and adults. Young children in particular develop important skills through play. According to a Wall Street Journal article by author of Free to Learn, Peter…

Game On: How to Stay Focused and Avoid Distractions

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You have a deadline pending and now all you need to do is stay focused and get started on your work. To accomplish this, you clear you agenda and make it so you finally are alone in front of your workspace. You begin by adjusting your chair,…
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Wrangling Youth: 10 Reasons to Go to a Dance Club at Least Once a Year

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Let us make an important correction: It isn’t that you stop dancing because you grow old, but you grow old because you stop dancing. When was the last time you were in dark dance club with strangers, escaping into the thought-dissolving…
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Choose Right: 10 Ways Being a Good Decision Maker Creates Your Environment

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No one is a perfect decision maker all the time. We’ve all made our fair share of regrettable decisions. Don’t sweat it; making sound decisions is a skill set that needs every single one of us needs to develop like any other.  Many times…