Posts

Be-a-Do-Gooder-20-Different-Ways-to-Pay-it-Forward-MainPhoto

Be a Do-Gooder: 20 Different Ways to Pay it Forward

, ,
October 5 is Do Something Nice Day and we’re celebrating by being do-gooders. Why? Well to be honest, it feels good to be a do-gooder! There are physical and psychological benefits to spreading the love so we’re doing it wholeheartedly…
Lean-Mean-No-Nonsense-Routine-15-Professional-Rituals-to-Rev-up-Your-Success-MainPhoto

Lean, Mean, No-Nonsense Routine:15 Professional Rituals to Rev Up Your Success

, ,
Research shows that  a great morning routine and daily rituals can help create good work habits, unlock creativity, reinforce healthy habit changes and get you in the right frame of mind to succeed. Peter Bergman, author of 18 Minutes: Find…
Fight-Club-15-Surprising-Ways-to-Become-a-Better-Arguer-MainPhoto

Fight Club: 15 Surprising Ways to Become a Better Arguer

, ,
It’s important to stay calm in any discussion and to look for some common ground. After all, if it’s your partner you’re arguing with, you don’t want to say or do something you’ll later regret. And if you want to learn how to win…
Mapping-Power-10-Ways-to-Properly-Strategize-the-Rest-of-Your-Life-MainPhoto

Mapping Power: 10 Ways to Properly Strategize the Rest of Your Life

, ,
So here’s the deal—you can plan for your whole entire life in the same way you plan for your career. Just like setting professional goals and coming up with strategies to achieve them at work, you can actually work on finding your purpose…
A-Lost-Art-15-Reasons-why-Couples-Stop-Kissing-MainPhoto

A Lost Art: 15 Reasons Why Couples Stop Kissing

, ,
We would all likely agree that kissing is important, right? And yet, over time many couples simply stop kissing. Sadly, the art of kissing somehow fizzles. But why? Well, we’re busy and tired and have too much going on. We forget to say…
Cuddle-Up-10-Reasons-why-You-Should-Get-Cozy-with-Your-Partner-at-Night-MainPhoto

Cuddle Up: 10 Reasons Why You Should Get Cozy with Your Partner at Night

, ,
While it’s true you may sometimes be tempted to chew your arm off rather than remove it from under your slumbering mate or child to risk waking him or her, you can’t deny it feels good to snuggle up close to the people you love. The benefits…
Now-Power-15-Signs-You-Are-Not-Living-in-the-Moment-MainPhoto

Now Power: 15 Signs You Are Not Living in the Moment

, ,
Where do you see your life in five years? In ten? What do you hope to accomplish tomorrow? These are all important questions. Without goals it's extremely hard to achieve anything. But on the flip side, when you get caught up in the big picture…

Read-Grieving: 10 Books About 9/11 that Have Helped Us Heal

, ,
Most adults know exactly where they were when the attacks on September 11 occurred. It’s been nearly 15 years and our nation is still healing and those memories remain clear. While the September 11 memorials open at the site of the World…
Digital-Zen-13-Apps-to-Help-You-Take-the-Mystery-out-of-Meditating-MainPhoto

Digital Zen: 12 Apps to Help You Take the Mystery Out of Meditating

, ,
The health benefits of meditation are vast. Research shows it can reduce the risk of heart disease and lower blood pressure while relieving anxiety and depression. It can even help with pain management and improving mental focus. Herbert Benson,…