Healthy foods, picky eaters, food

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Latin Tastes from The Healthy Apple: Baked Coconut Eggplant Fries

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Here’s a fun baked purple twist on the classic fried golden French fry. With a soft texture inside surrounded by a crispy outside, these eggplant fries are a great tasty and healthy alternative to fast food. Eggplants are brimming with vitamins…
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Why You Shouldn’t Force Your Picky Eater to Eat

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I understand picky eaters. I am one of them. I wasn’t raised to be a picky eater; I was just born that way. Growing up, my whims were almost never indulged. My mother was very severe, and everything had a very strict schedule, including…

Crustless Quinoa Quiche

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CRUSTLESS QUINOA QUICHE Serves: 12 Prep Time: 5 minutes Total Time: 35 minutes Ingredients 1 TBSP GOYA® Extra Virgin Olive Oil, divided 1 medium yellow onion, thinly sliced (about ½ cups) 2 TSP GOYA® Minced Garlic,…
GOYA-Garden Vegetable Rice with Black Beans

Garden Vegetable Rice with Black Beans

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Tonight, a delicious, nutritious family dinner is only 30 minutes away when you make Garden Vegetable Rice with Black Beans! This speedy one-skillet meal starts with GOYA® Yellow Rice combined with a vibrant mix of veggies and hearty GOYA®…
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It’s Tomato Time! An Easy Recipe for Stuffed Tomatoes

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Just Stuff ‘Em! Fresh and flavorful ways to use the season’s favorite produce. Heirloom tomatoes, Roma tomatoes, ugly ripe tomatoes, green tomatoes, cherry and grape tomatoes, vine tomatoes… stuffed tomatoes! I haven’t had great…
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Meet Mompreneur Laura Fuentes, Creator of MOMables

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Ever since one of  Laura Fuentes’ kids super-glued her hair she’s become known online as the Super Glue Mom. With an MBA in International Business Development and a desire to help parents with healthier alternatives for packed lunches,…
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Health Benefits of 6 Super Fruits

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Our abuelas taught us that some té de yerba buena (good herbal tea) will soothe an upset stomach, and a little zábila (aloe vera) will ease the sting of a sunburn. And now we know that there are fruits that carry equally amazing health benefits.…

Sesame Street: Share It Maybe

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We can’t get enough of Cookie Monster’s spot-on spoof of Carly Rae Jepsen’s “Call Me Maybe”. It’s hilarious, entertaining, and of course Sesame Street always includes a great lesson—so “Share It Maybe”! For more fantastic MamiTV…
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Healthy Foods That Can Kill You

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As some of you may know,  I am a grizzled and hardened veteran of the weight loss industry. I’ve tried just about every plan under the sun and have fallen for just about every phony “health” claim since the Carter administration. Even…