Keeping fit, exercise ad healthy lifestyle

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Bikini Ready Yoga

Bikini Ready Yoga

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Tone up and get bikini ready in no time with this quick, easy at-home yoga workout from BodyRock.tv. For more fantastic MamiTV videos and content, visit Mamiverse!
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How to Avoid Toxic Burnout!

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I’m one of those people who’s always told, “I don’t know how you do it all.”  I was aware that I’d been working hard for the last four years or so. Rarely did I take a day  off from work—let alone disconnect myself  from…

Sabrina Vega, Team USA Gymnast

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Whet your appetite for the upcoming Olympic Games with this gorgeous floor routine by Team USA gymnast, Sabrina Vega. For more fantastic MamiTV videos and content, visit Mamiverse!

Victoria’s Secret Sexiest Butt Workout Ever

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Give your butt a sexy summer pick-me-up with this butt workout. This quick VSX Sport workout will have your butt bikini-ready in a flash. For more fantastic MamiTV videos and content, visit Mamiverse!
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10 Apps to Keep You Fit

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When you have eight hundred things to tackle on your to-do list, sometimes going to the gym can seem like an impossible time-sucking venture. So why not time-manage like a true citizen of the modern world and app your way into fitness? In…

Marlen Esparza: The First U.S. Female Olympic Boxer

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At only 22, Marlen Esparza has already made history by qualifying to be part of the first U.S. Olympic Boxing Team for women. This past fall, CNN documented her journey to the 2012 Summer Olympics with Latino in America 2: In Her Corner and…

World’s Longest Water Slide!

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This looks like a fantastic way to escape the heat on July 4th or any other day this summer! You have to read the small print about El Conquistador, the world’s longest slide ever! You don’t have to head to Puerto Rico to enjoy El Conquistador,…
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10 Workouts You Can Do at Home

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There’s no getting around it: we’re getting lazier. With the advent of lifestyles that offer us everything at our very fingertips, combined with our rigorous and often demanding schedules, sometimes the last thing we want to do with…
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Fat Girl Follies: Diet Disasters & Triumphs

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THE FAT BRIDESMAID I was 17. My cousin was getting married in a BIG Catholic ceremony and had asked me to be a bridesmaid. My prima was very stylish and instead of the usual frumpy, taffeta nightmare she had chosen a slim black sheath from…