5. You Can be Disturbed in the Middle of the Night
Your best friend in Paris just wants to say hi when she wakes up in the morning, but her text at 8am will wake you up at 2am, and it might be nearly impossible to get back to your sleep cycle after that wakeup call. In addition, if you wake up to the buzz of unread emails you will lie awake feeling guilt over not answering a client’s question or your boss’s request. In order to do your job well during the day, you need to ensure you sleep well at night. And with a cell phone near by to disrupt your rest every 5 minutes, a good night’s sleep is basically impossible.
Also Enjoy: iAge: 14 Reasons Why the Elderly Should Have iPads or Tablets
